CHAKRAS are energy centres located along the spinal column.
The first one is located on the same level as the coccyx and is called the root chakra, that which connects us to the earth and anchors us in reality. The second one, called the sacral chakra, is located just below the navel. The third one, at the level of the stomach, is the solar plexus chakra. The heart chakra sits in the region of the body that carries its name, then comes the throat chakra. Then a little bit higher, the third eye chakra, just between the eyes, invites you to look inside yourself and to connect yourself to subtle energies. Lastly, the crown chakra at the top of the head connects us to the higher world.